Best Ice Packs for Back Pain

Reviews of the Best Ice Packs for Back Pain in 2018

Reviews of the Best Long Lasting Ice Packs for Back Pain

Whether you’re sore from yesterday’s run, a day carrying a golf bag, or even just sleeping in a weird position, ice packs can be life savers. And if you suffer from any number of difficult chronic pain issues, you already know the healing power of cool packs. Whatever the reason may be, these Reviews of the Best Ice Packs for Back Pain are here to help you find exactly what you need to be more comfortable. Chronic pain, be gone!

#1. Reviews of the Best Ice Packs for Back Pain: 
Ohuhu Reusable Icepack for Injuries

The Best Cheap Chiropractic Ice Packs

Best Large Ice Packs for Back Review
The Ohuhu conveniently straps around your back to keep the therapy going when you’re on the go.

Weight: 1.18 lbs
Dimensions: 14.5”x 5.5” x 40”
Color: Dark blue
Price: Check Current Price

Overview of Ohuhu’s Best Ice Packs for Back Pain

The Ohuhu Ice Pack is designed for every variety of mild to moderate ailment. In fact, it has the bonus of being both an Ice Pack for Back Pain, but it also doubles as a heating pad for easing back discomfort. Switching between heat and ice can be one of the best ways to control serious pain, so that’s a huge selling point.

This is definitely one of the best chiropractic ice packs for the money.

Best Ice Packs for Back Pain Reviews
Bonus: The Ohuhu is very user-friendly

Notable Characteristics of Ohuhu’s Best Ice Packs for Back Pain

  • Medical grade, reusable gel pack
  • Gel is non-toxic and the plastic casing is leak-proof, CE Certified, and FDA Approved
  • An elastic strap enables you to strap it around your back, as well as other various other body parts
  • Only takes 30 seconds to heat up in the microwave!
Best Ice Packs for Back Pain Reviews
Using a Tens Unit in conjunction with Hot/Cold packs is most effective pain relief method

Best Uses for Ohuhu’s Best Ice Pack for Back Pain

The intended purpose of the Ohuhu Reusable Ice Packs for Injuries is to treat sports injuries and muscle discomfort.

Although it heats up or cools down quickly, the temperature doesn’t last for long – it may be just 20 minutes to half an hour. Therefore, it’s good for immediate needs like injuries as well as physical therapy ice packs for acute pain.

Special Considerations for Ohuhu’s Reusable Gel Ice Packs for Back

Notably, this is one of the best ice packs for sale on Amazon. In fact, it’s a verified Amazon Best Seller!

It is, however, very inexpensive and therefore not *quite* as durable as pricier brands. However, it won’t cost much to replace it if it does wear out easily.

Final Rating for Ohuhu’s Best Ice Pack for Back Pain

The versatility of the Ohuhu makes it one of best Ice Packs for Back Pain, for two reasons. First, the fact that it can be heated or frozen is convenient. Secondly, you can use it for more than just your back. Use the strap to wrap it around aching shoulders, ankles, knees, or neck!

Recommended Accessory: iRelieve Tens Unit and 8 Electrical Node Units

Final Rating: 7/10

#2. Reviews of the Best Ice Packs for Back Pain: 
ThermiPaq Hot/Cold Ice Packs for Back

The Top Rated Clay Ice Pack & Amazingly Long Lasting Ice Pack

best long lasting ice packs for back pain
Ahh, doesn’t that look relaxing?

Weight: Large – 3.1 lbs
Medium – 1.8
Dimensions: Large = 16 x 9.5 x 0.5 inches
Medium = 12 x 6 x 0.5 inches
Color: Purple
Sizes: Medium and Extra Large
Price: Check Current Discounts of Large Ice Pack
Check Current Price of 2-Pack Medium Ice Packs

Overview of ThermiPaq’s Best Ice Packs for Back Pain

Notably, the ThermiPaq Hot/Cold Reusable Ice Pack is a clay ice pack rather than a gel-based pack. This is great for two reasons. First, clay-based packs usually don’t have the harmful chemicals that you find in some gel-based packs for sale. Second, clay-based packs generally retain heat or cold longer.

So if your goal is to find a long lasting ice pack, a clay pack may be the best option for you. This pack can stay hot or frozen for 1-2 hours.

Video Demo #1: ThermiPaq’s Clay Ice Packs for Back Pain


Notable Features of ThermiPaq’s Hot/Cold Best Ice Pack for Back Pain

  • Has a removable, latex-free cover that’s
  • 100% cotton
  • Cover has hook-and-loop straps so you can wear it as you walk around
  • Composed of all-natural, 100% clay materials

Best Uses for these Clay Ice Packs for Back Pain

The Extra Large size is extremely well-suited for soothing back pain, since it’s large enough to cover a bigger surface area. Alternatively, a 2-pack of the medium ThermiPaq Hot/Cold Reusable Ice Packs is convenient because you can arrange the two pieces at specific trigger points.

Also, it’s great for treating painful areas over a longer period of pain, without the short-term intensity of other hot/cold packs. However, the hot or cold therapy penetrates deeper than a gel pack.

It really comes down to your personal preference – if you want something short but intense, this may not be the best ice pack for you. But if you want long, deep therapy, then this is an excellent option.

best ice packs for back pain accessories
Combine Dr. Pat’s topical analgesic with an ice pack for maximum healing.

Special Considerations for ThermiPaq’s Best Ice Packs for Back Pain

If you’ve never used a clay pack before, remember that it takes a minute or two to “loosen up.” And it doesn’t conform quite as well to your body as a gel pack does.

The removable covering is also nice because you can adjust the temperature . Just remove the covering to increase the intensity of the heat or cold.

Recommended Add-On: Thermipaq Moist Heat Pain Relief Wrap, Neck

Final Assessment: 8/10

#3. Reviews of the Best Ice Packs for Back Pain:
Dr. Cool Large Ice Therapy Wrap

The Overall Best Ice Pack Wrap for Back

Weight: 4 ounces (shipping weight)
Dimensions: 6″ x 50″ wrap best for shoulder, back and thigh
Color Options: Navy, Banana, Black, Blue, Crockery Hi-Vis Yellow, Periwinkle, Pink, Green Apple, Purple, Red
Price: Check Current Discounts

Video Demo #2: How To Prepare Your Dr. Cool Recovery Wrap

Notable Features of Dr. Cool’s Best Ice Packs for Back Pain

  • 11 colors available
  • Can be both a cold pack and a hot pack
  • Also good for shoulders and thighs since it’s so large (Medium is great for knees and ankles)
  • The casing  is machine washable
  • Chemical-free, according to the manufacturer
  • Very nice Velcro straps shutting feature
  • In addition to being the perfect size for back relief, the Dr. Cool’s Large Ice Pack Wrap works well for shoulders and thighs

Best Uses for Dr Cool’s Best Large Ice Packs for Back Pain

This is best for relatively mild-to-moderate aches and pains when you’re on the go. There’s enough discomfort to require cold therapy, but not so much that you need a long lasting ice pack for back pain that’ll stay cold for hours.

Pro tip: To soothe a sore back when you go to bed, spread out your large Dr. Cool Ice Pack Wrap and fall asleep on its cool, flat surface. 

Best Ice Packs for Back Pain
Dr Cool Large Ice Pack Wrap in Red (Follow link to see the 10 other colors)

Special Considerations for Dr. Cool’s Large Ice Packs for Back Pain

This cold pack for ice pain is extremely comfortable and great for mild all the way up to severe nerve pain. If you have minor swelling or soreness, this just may be the pack for you! If you have acute pain (for example, after a surgical procedure), talk to your doctor about considering Dr. Cool brand ice packs.  Many patients have found these colorful wraps to be extremely helpful in soothing their pain after surgery or a severe injury!

Another factor to keep in mind is that you add water to this Best Ice Pack for Back Pain.

This is great, because the added moisture retains the cold/heat longer. However, here’s a tip: just add a small amount of water. And make sure the water is inside the bag rather than splashing outside of the bag.

This prevents a mess, and it helps the bag last longer. In fact, keep an eye on moisture. You might not even have to add water every usage.

Final Rating: 7/10

Reviews of the Best Ice Packs for Back Pain: Wrap-Up

Kudos to you if you enjoyed the “wrap-up” pun. On to the more important subject, hopefully you found one of these ice packs to be a good fit for you. If you’d like to keep shopping around (which we encourage), check out the ice packs below as well as our other reviews of various ice packs.

More Reviews You’ll Love:
The Best Large Ice Packs for Body Aches/Coolers (Sheets)

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The Best Ice Packs for Coolers Reviews

The 8 Best Long Lasting Ice Packs for Coolers [Pictures, Videos]


The Best Ice Pack for Coolers (Long Lasting):

Are you looking for the best ice pack for coolers? You’ve come to the right place. We’ll show you a wide variety of the best long lasting ice packs for coolers, since ice packs are reusable and crucial for keeping your ice chest colder longer. Plus, ice packs retain ice for 35%-60% longer than regular ice.

Best Long Lasting Ice Packs for Coolers
Colorful, Long Lasting Ice Packs for Coolers by the Trendy Bartender

In a hurry? Here’s a handy jump down menu:

Budget-Friendly Ice Packs for Coolers
Best Reusable Ice Packs for Coolers
Large Ice Packs for Coolers
Yeti ICE
The Best Gel Ice Packs for Coolers

The Best Ice Pack for Coolers:
Inexpensive Best Rated Ice Packs for Coolers

#1. Rubbermaid Blue Ice Brand Weekender Ice Packs

Best Ice Packs For Coolers Rubbermaid
Click Here for Discounted Price (Amazon Link)

Many Americans use Rubbermaid’s Blue Ice Brand Weekender Ice Packs. They’re inexpensive, small, and easy to use. You can use one in a lunch cooler or several in a larger cooler.

Special Considerations

  1. Even though they have their benefits, you should be aware of the chief complaint: bulging. The packs may expand in the freezer, leaving you with an oddly shaped ice pack.
  2. This isn’t a big deal if you don’t mind the shape. They’ll keep your stuff cold just as long.

Best Uses

Ultimately, these packs are spectacular for things like keeping groceries cold while you run errands or preserving food during a power outage.

However, steer clear of these little guys if you know you’ll need something rugged.

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#2. Cool Coolers Slim Lunch Ice Packs

Best Ice Pack For Coolers Fit & Fresh Cool Coolers
Click Here for Discounted Price (Amazon Link)

We haven’t written much about ice packs, but our few mentions have referred to Cool Coolers Slim Lunch Ice Packs. Above all else, these things are super inexpensive and easy to pack. 

Special Considerations

  • One excellent strategy is to use these small packs with larger packs.
  • Since they’re small, you can use them for layering throughout the cooler.
  • Then, you can use a larger pack for the bottom and top.

Best Uses

Is a Cool Cooler Slim the best ice pack for coolers? Probably not. But if you aren’t headed out into the backcountry, that isn’t a big issue.

Ultimately, these are great options for tight budgets.

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The Best Ice Pack for Coolers:
The Best Long Lasting Ice Packs for Coolers

#1. The Arctic Ice Alaskan Series Reusable Pack

Special Considerations

Best Ice Pack For Coolers Arctic Ice
Click for Discounted Price (Amazon Link)

As we searched for the best reusable ice pack for coolers, the Arctic Ice Alaskan Series Reusable Pack really caught our attention. 

First and foremost, these ice packs are made up of “plant-based phase-changing material” (PCM). As a result of the PCM, the Alaskan Series can absorb heat while still remaining at 34 degrees, their ice point.

These things are strong, and they also stay nice and cold for as long as five days. 

Best Uses

In Field & Stream, our favorite go-to publication, contributing editor David Draper provides a brief review of his summer-long use of these rugged reusable ice packs.

Invest in some Arctic Ice Alaskan Series Reusable Packs, and you’ll have spent your money wisely. Arctic Ice sells single packs for as little $12.95-$29.95, depending on size.

However, you can save big by going through an online marketplace like Amazon.

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#2. The Arctic Ice Tundra Series

Best Ice Pack For Coolers Ice Sheet
Click Here for Discounted Price (Amazon Link)

Like the Alaskan Series, the Tundra Series Reusable Ice Packs have a “thermochromic ‘smart’ temperature sensor.”

Unlike the Alaskan Series, Tundras have a preset temperature of 5 degrees Fahrenheit.

Special Considerations

Although dry ice has a lower freezing point, the Tundra Series is easier to use. You don’t have to mess around with all the extra work that dry ice demands.

Prices range from $12.95 to $29.95 on the Arctic Ice website. However, you can find much cheaper prices on Amazon. Trust us, you’ll be making a wise investment.

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Tips for Getting the Most out of Your Arctic Ice Tundra Reusable Ice Pack

Best Ice Pack For Coolers Arctic Ice Chillin
Click Here for Discounted Price (Amazon Link)
  • It’s important to realize that Tundra Ice Packs’ purpose is to keep frozen contents frozen.
  • For this reason, don’t expect them to cool down contents that aren’t frozen.
  • Instead, think of them as a way to transport pre-frozen material, like meat or fish.
  • Given that the Arctic Ice Tundra Series has such a low freezing point, the biggest challenge is to re-freeze these buggers.
  • Arctic Ice suggests using a refrigerator that can be lowered to zero degrees. Keep in mind that it takes roughly 18-36 hours to refreeze.
  • Another tip is to use the Arctic Ice Tundra Reusable Ice Packs with Arctic Ice’s Chillin’ Brew Reusable Ice Packs.

Best Uses

To sum things up, Arctic Ice Alaskan and Tundra Series are, in our opinion, the best long lasting ice packs. Not only do they keep ice cold for a long time, but they’re strong, virtually leak-proof, and are dishwasher safe.

Also, we can’t say enough good things about their plant-based materials. Any company that respects the environment wins, in our books!

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The Best Ice Packs for Coolers:  Yeti ICE

Next, we want to cover Yeti Ice. We’ve given Yeti a hard time on multiple occasions, but that’s only because Yeti’s tough enough to take it.

First, here’s a great video about maximizing regular ice in Yeti Coolers.

Yeti Ice is available in three different sizes: small, medium, and large.

What is Yeti Ice Made Of?

A common question is what is yeti ice made of? Yeti ICE’s two main ingredients are:

  1. A food-based phase-changing liquid
  2. High-density polyethylene.

In spite of the fact that YETI ICE’s phase changing liquid isn’t eco-friendly, it does work the same way. This means that Yeti ICE packs hold on tightly to their preset temperature especially well.

Is Yeti ICE the Best Ice Pack for Coolers?

Yeti Ice Pack for Coolers
(Click for current discounts)

According to some of the individual opinions inside of the “Arctic Ice vs Yeti Ice” thread of the Egg Head Forum, Yeti ICE is pretty damn good. 

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Yeti ICE vs Generic Ice Packs

Due to the large surface area of Yeti ICE packs, they don’t stay frozen as long as other ice packs for coolers. However, this isn’t necessarily a bad thing. 

Their purpose is to maximize the cooling temperature effects on your food and beverages without causing “slushy” drinks. 

If you want something that stays frozen longer (and don’t mind slushy drinks), go with a different type of ice pack. 

But should you go with Yeti ICE, try pairing it with a Yeti Field Tan Sidekick. Couple this duo with a Yeti Hopper Portable Cooler, and you’re golden.

Yeti Ice Best Long Lasting Ice Pack for Cooler
(Click for more photos and reviews)

Best Uses

If you’re a Yeti fan, this is likely the best fit for you, since it’s ideal for the Yeti Coolers you already own. Even if you’re not loyal to Yeti, you should consider these for hunting and fishing.

Hunters, fishers, and other hardcore outdoor people, these are the ice packs for you!

Here’s a video review of that Yeti Sidekick I was talking about.

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The Best Ice Pack for Coolers: Large Ice Packs (Sheets)

While these are often the best long lasting ice packs for coolers, sometimes you just need a flexible ice pack. 

#1. Thermafreeze Reusable Ice Pack for Coolers

Best Ice Packs For Coolers Thermafreeze Reusable Ice Pack Sheets
Click Here for Discounted Price (Amazon Link)

Dimensions: 10″ x 15″ (Each sheet consists of 24 cells. The cells’ dimensions are 4″ by 6″.)
Weight: 0.06 pounds
Color: White

Special Considerations

  • Since you can cut between the lines of the cells, you can transform the large sheet into various shapes and sizes.
  • These various sizes will easily fit into contours of coolers.
  • They also wrap around the coolers’ contents quite well.

Make sure not to let the sheets completely thaw, as this can ruin them. As long as you won’t be out for extended periods of time, it’s unlikely your Thermafreeze Sheet will thaw.

Best Long Lasting Ice Packs for Coolers
Easy to wash and reuse. (Click for more pictures)

Best Uses

In addition to being great large ice packs for coolers, they’re also good ice packs for back pain and other body aches. This is because they easily wrap around a painful arm or leg. After a long day of hiking, you’ll be thankful for the cold therapy!

All in all, a Thermafreeze is the best ice pack for coolers in many penny pinchers’ eyes.

We believe it’s best to share all of the facts, even the little quirks. (Quite frankly? There are lots of times when there’s plenty of time to slip a Thermafreeze Sheet into a freezer before it gets too warm.)

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#2. FlexiFreeze Ice Sheet Reusable Ice Pack for Coolers

These 100% water-based, reusable ice packs for coolers will arrive at your doorstep in packs of 3. As soon as you start using them, you’ll fall in love.

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Best Ice Packs for Coolers Long Lasting
(Follow the link for easy discounts)

According to the Amazon spotlighted best reviewer who used these ice packs for his lunch cooler every day for a long time, these puppies are durable. They kept his food cool all day and showed no signs of wear and tear, even after frequent daily usage.

Best Uses

Like ThermaFreeze Reusable Ice Packs for coolers, Flexifreeze Ice Sheet Reusable Ice Packs for Coolers contain small cells.

Therefore, you can cut them into various shapes and sizes, creating the perfect fit for any space inside of your cooler.

Another similarity between the ThermaFreeze Ice Sheets and Flexifree Ice Sheets is that they wrap easily around aches and pains. So, no matter which one you choose, you have the peace of mind that no pain is going to stop you. Your ice sheets have you covered!

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The Best Gel Ice Packs for Coolers: Soft Gel Packs

Another type of ice pack for coolers is the soft type. When looking for the best gel ice pack for coolers, consider a soft gel ice pack. It’s a good idea to have multiple types of ice packs so you can combine them with others.

For example, a Nordic Ice No-Sweat Reusable Long Lasting Gel Ice Pack coupled with Cool Coolers Slim Lunch Ice Packs is a force to be reckoned with. Though lots of ice packs were fierce competitors, we’ve narrowed it down to two of the best gel ice packs for coolers.

The Best Gel Ice Packs for Coolers: The Top 2

#1 Cooler Shock Dry Cooler Gel Pack Mid-Size

Dimensions: 10″ x 9″ x 1″
Weight: 2 pounds
Size: Mid-Size (there are also Large options)

Without a doubt, the Cooler Shock Dry Gel Pack is going to perform well for you. Its unique burst-cooling system (at 18 degrees) continuously keeps the temperature low. This respectable thick, 3-layer gel pack works especially hard to quickly transfer energy.

The packages are sold in groups of 4, with a unique twist. The ingredient “CS dry mix” is shipped separately. Then, when it arrives, you hydrate it and save. The package comes with written instructions, but aren’t videos much better?

#2. Nordic Ice No-Sweat Reusable Long Lasting Ice Pack 16 oz

Dimensions: 1″ x 6.5″ x 5.5″
Weight: 1 pound
Color: White
Sizes: 8, 16, and 24 ounces

Nordic Ice Reusable Ice Packs are cheap yet have good value. 

Of course, the good news is that the low price doesn’t equal poor performance.

Best Long Lasting Ice Packs for Coolers Reviews
These can last as long as TWO years. (Click for owner reviews)

Nordic’s are among the best gel ice packs for coolers for various reasons:

  • Most importantly, they stay cold for up to 7 hours.
  • They also work well in soft coolers and can last as long as two years.

Another popular use of Nordic Ice Soft Packs is for easing migraines. Well, wham, bam, thank you m’am, multipurpose products are the best! Especially if you have a headache while you’re out at camp…. or you have a hangover from hell the next morning.

Special Considerations

You should be aware of one common complaint: the packs stick to each other if they’re close in the freezer. Actually, they stick to anything they’re touching.

The top critical review offers the suggestion of putting the gel ice packs in plastic bags to prevent this problem. So, if you make space for extra bags or even plastic containers, you can avoid this problem altogether.

While these are definitely some of the best gel ice packs for coolers, they do lack durability.

Given their low price, their shortcomings are to be expected. And please keep in mind that plenty of pleased reviewers have been happily using Nordic Ice Soft Gel Packs for years!

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Even More Great Reusable Ice Packs:

The Best Ice Pack for Coolers:
Happy Shopping!

To sum things up, the best ice pack for coolers all depends on your needs. If your goal is to avoid breaking the bank, opt for an inexpensive option. This doesn’t mean it’ll be cheap and fall apart like crazy. We wouldn’t do that to you!

However, if you want an extra long lasting ice pack, consider an Arctic Ice Reusable Ice Pack or Yeti Ice. Happy Trails!

Recommended for you:
How Long Does Dry Ice Last in a Cooler? [Pictures, Videos]
The Best Ice Chest 2017 – What You Need To Know

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